Johnny’s Tavern
11316 W 135th St, Overland Park, KS, 66221
Johnny’s Tavern Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Overland Park for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
11316 W 135th St
Overland Park, KS, 66221 - Phone (913) 851-5165
- Website https://www.johnnystavern.com/
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 1:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Music : Juke Box
Good For Dancing : No
Alcohol : Full Bar
Happy Hour : Yes
Best Nights : Thu, Fri, Sat
Coat Check : No
Smoking : Outdoor Area/ Patio Only
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Steven R.
This place is fantastic! The food is excellent. The drinks are great. The service is outstanding. The staff is very nice and treats the customers very well. I can't enough great things about Johnny's. Family friendly during the day and very fun at night.
(5)Kim N.
We went here the last few NCAA games during work to eat lunch and watch the games on the billion TV's they have. The wait staff is great and the food is really good. Much better than normal bar food. Johnny's has always had a good burger. The salads are yummy too. The bathrooms are clean and well stocked. Actually the whole place is really clean. Pretty quite for the atmosphere and no bad place to sit to see a game. There is a TV everywhere so pick a place and enjoy the food and TV. Service is fast and the prices are great. This may just me our new go to lunch spot.
(4)Jeff M.
Johnny's was my favorite place to go. I hosted business meetings there and the food is good. This 1 star is strictly for the service and how terrible it was. My waitress was more interested in her lost phone then paying attention to us. We wanted water and it took 10 mins to get. We ordered salads. YEP salads. You take the bagged lettuce and put it in a bowl. My partner had a garden salad and I had a asain chicken salad. She got her salad after 15 mins and the waitress forgot mine. She tried blaming the kitchen but like I said, I ordered a salad with a chicken breast on it. My salad took 15 mins after hers. If you want a great place, head to coaches. It is east down 135th two more blocks.
(1)Stacy M.
Best French dip around!! Looking forward to many more meals here!!!
(5)Marcy G.
Johnnys was awesome as always!
(5)Layne E.
Johnny's is a good time. You may not be able to catch a UFC fight there, but their French Dip is good, and going in for cheap tacos is a plus. The staff are friendly, but it gets busy at lunch.
(4)Lisa L.
Johnny's Tavern is close to where I live and I go at least once a week for lunch. They have the best French Dip in Johnson County. Service is great, love the bar & grill decor and it's very clean. Easy to find parking here. They have wifi so if I go by myself I can take my netbook to entertain myself. Really the only negative is the music is sometimes so loud you can't hear the person across the table talking. But that's more in the evening.
(5)Mike W.
Incredibly small bar & grill for Johnny's. Went there during middle of a Chief's game and they were understaffed, but handled pretty well. Service was a little slow, but not too bad considering.
(3)Sheri J.
This place is tucked back in a shopping mall and is a little oasis. It is the quintessential friendly, nieghborhood tavern. It has great food from burgers to fish tacos, great service and is full of locals from the area. It is perfect for watching games, bringing in the family, or happy hour with the office. Jeni who is the owner/manager is awesome and makes you feel right at home.
(5)Steve D.
I stopped in for the Tuesday special ($1.25 beef hard shell tacos). My order was delivered with a smile in five minutes. There was a moderate amount of drained ground beef with plenty of fresh lettuce, tomatoes, shredded cheese, and mild salsa. The service was friendly, and efficient. The atmosphere was comfortable, with 13 TVs, and background music.
(4)Megan C.
This is the worst Johnny's I have ever been to. We walked into the restaurant, weren't greeted by anyone, and waited for a few minutes before someone even spoke to us. Prior to being seated, a waitress walked right by us and said nothing. We ordered the Buffalo chicken dip for an appetizer and it was way too runny. I ordered the pork tenderloin sandwich since it was supposed to be "the best in town" and that claim is not true. It had no taste at all unless I loaded it with mayo. My sweet potato fries were soggy as well. None of the workers were friendly except for the 2 waiters. I didn't like how tables were so close to each other either. It's pretty bad when a waitress bumps into your chair because the other table is so close. Lastly, as we were leaving, a couple of the workers were standing right by the front door smoking. The place lacks professionalism and I won't be returning.
(2)Laura J.
Hot noght...cold drinks! Hot chicks...cool dudes. Come on down. Bartenders tonight Marissa and Jill. Doesn't get any better. Lip Synch battles start at 10.
(5)Sascha D.
Hush Puppies are amazing!! I always find myself getting the 80 Acre Melt because it is so great! Always get great service as well.
(5)Jackie P.
This place is the definition of a fun bar. We stopped here for lunch and to watch football. Fun environment! Lots of different team fans, lots of fun camaraderie, even with people we had never met before. Food was good for bar food. Great service, even though they were packed! We'll be back!
(5)Kirk D.
This place is lousy. How they opened more than one is a mystery. Worst burger I've ever had next to McDonald's.
(1)Anthony S.
Love this place!! Regular here, staff is always extremely friendly and it's a great environment to watch sports games especially KU games!!
(5)Laurie M.
Love this little gem! Greatest wait staff ever. The other locations are standard but this one stands head and shoulders above the rest because of its people! Hidden away in Johnson County; it is the only place I go!
(5)Jake D.
Tried Johnny's for a late lunch. Everything was good including the service. Fish and chips, Parmesan crusted Talapia sandwich, the Slim burger and a big salad. Great coleslaw is a "must try" and the tarter sauce was excellent too with just a hint of sweetness, not at all sugary. We are visiting family in the area and will likely pick Johnny's next time we're in town!
(5)Bob H.
Loud and obnoxious drunks took over the place. You couldn't hear yourself think over their noise and the loud music.
(1)Roshelle H.
For a Johnny's, I was actually pretty impressed. It's your basic bar, nothing spectacular, but much cleaner (cough, clean ladies room) and brighter than our usual visit to the 119th location. The layout is a little strange. When you walk in, there's no real "waiting" area. Then the bar is laid out in a square, with a raised middle section. There are several TVs around for watching games. The food was pretty standard -- I've liked the pizza and wings, and my favorite thing is the hot pepper bites appetizer. I was pleased with their beer menu. The service was good when we went. We'll be happy to return.
(3)David R.
Lauren is a great bartender. The Duchess. A wonderful place to relax with friends Jaunty is Juuuuntabaggon!!
(5)